Sports Injuries

Tendinopathies

Firstly, to clarify, tendons attach muscles to bone (as opposed to ligaments which attach bone to bone). Tendon injuries, known…

Running injuries

A lot of my patients run as part of their exercise regime, however they quickly sustain a running injury as they start off too…

Recovering after a marathon

The running race season has started…Well done to those who completed the London marathon and good luck to those who are in…

Sports injuries of the shoulder

Patients often present with problems in the shoulder area that start with microscopic muscle tears and strains as a response to…

Tendinopathies

Firstly, to clarify, tendons attach muscles to bone (as opposed to ligaments which attach bone to bone). Tendon injuries, known…

Sport injuries

The British Osteopathic Association (BOA) has written a very good article on sports injuries giving information on how to…

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