Tendinopathies
Firstly, to clarify, tendons attach muscles to bone (as opposed to ligaments which attach bone to bone). Tendon injuries, known…
January 13, 2021
Sports Injuries
Iliotibial Band Syndrome / Runner’s knee
The iliotibial band (ITB) runs down the outside of the leg from the side of the pelvis (ilium) to below the knee where it…
February 24, 2020
Running injuries
A lot of my patients run as part of their exercise regime, however they quickly sustain a running injury as they start off too…
September 6, 2019
Recovering after a marathon
The running race season has started…Well done to those who completed the London marathon and good luck to those who are in…
April 26, 2019
Sports injuries of the shoulder
Patients often present with problems in the shoulder area that start with microscopic muscle tears and strains as a response to…
August 23, 2018
Tendinopathies
Firstly, to clarify, tendons attach muscles to bone (as opposed to ligaments which attach bone to bone). Tendon injuries, known…
October 27, 2016
Sport injuries
The British Osteopathic Association (BOA) has written a very good article on sports injuries giving information on how to…
November 1, 2013
