Knee pain
I am recapping (please excuse the pun) on the subject of knee pain as I so frequently have patients coming in for treatment of…
Workstation set-up
Quite a number of my desk-working patients are presenting to me with back, neck and other problems such as tennis elbow because…
Osteopathic management of patients during pregnancy
I regularly treat pregnant women with a variety of symptoms ranging from low to mid back pain to pelvic girdle pain (including…
Back pain
As the leading cause of work-related absence in the UK, back pain is having a major impact on us on both a personal and societal…
Exercise during the winter months – top tips!
As we all know, it’s harder to keep motivated to be active during the winter months when it is more appealing to stay cosy…
NICE Guidelines: Low back pain and sciatica
Updated recommendations from NICE for the assessment and management of low back pain and sciatica
Referred pain
Referred pain A hugely common question asked of Osteopaths is…”What is referred pain?”. Referred pain is a strange term…
Osteopathy and yoga
Many of my patients present with problems which could be vastly improved by increasing activity levels. This doesn't mean…
Rotator cuff muscle / shoulder injuries
A number of patients present to me with symptoms in the shoulder and the arm which turn out to be an injury to one or more of…
Getting ready for the gardening season
Given that I treat quite a number of patients who enjoy gardening or would like to start gardening, I thought it would be worth…
