Pain and sleep
Whether it is caused by an injury or a medical condition such as osteo-arthritis or fibromyalgia, chronic pain can keep you up…
Stress management and Osteopathy
We all get stressed at some, or many, points in our lives. Have a look at these 20 tips for managing stress when it hits: Be…
Treating babies with Cranial Osteopathy
As I mentioned in a previous article on my blog, Cranial Osteopathy can be hugely effective in reducing the symptoms of colic,…
Foot Orthotics/ Insoles
The prescription and use of foot orthotics is controversial but, from my clinical experience and recent research, I have found…
Back to the basic principles of Osteopathy
For your general interest, there are four main principles that were established by the founder of Osteopathy, Andrew Taylor…
