Arthritis

Arthritis is a general term used to describe pain, swelling and stiffness in and around joints. It can affect people at different stages of life and symptoms can vary day to day.

There are many types of arthritis. Common examples include:
– Osteoarthritis
– Rheumatoid arthritis
– Gout
– Ankylosing spondylitis
– Psoriatic arthritis
– Lupus (SLE)

Osteoarthritis is the most common type of arthritis in the UK. It is associated with changes in joint surfaces over time and may cause pain, stiffness and reduced movement. Some people also notice swelling or bony enlargement, particularly in the hands and feet.

Rheumatoid arthritis is an inflammatory autoimmune condition that can cause pain, swelling and stiffness in multiple joints. It often affects the hands, feet and wrists and can flare and settle over time.

With arthritis, symptoms can be influenced by a combination of factors including joint sensitivity, muscle tension, reduced movement, activity levels, sleep and stress. It is common to experience stiffness after rest, discomfort with certain activities and changes in confidence with movement.

Osteopathic assessment and care

Osteopathic care for people with arthritis focuses on supporting comfort, mobility and function. This may include hands-on techniques to ease muscle tension, support joint movement and reduce strain through surrounding areas. Advice is often given on pacing, activity modification and simple exercises to help keep joints moving and support day to day activity.

Osteopathic care does not replace medical assessment or rheumatology care, particularly for inflammatory arthritis, but it can be a helpful part of an overall management plan.

Useful links

Arthritis UK (formerly Arthritis Research UK and Arthritis Care)
Arthritis Action
NHS overview of arthritis

Appointments can be booked via my online diary.

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