Essential Osteopathy - You Tube channel

Click here to go to my You Tube channel where I have added a number of videos showing you how to do exercises and stretches to ease your pain and improve your posture.

Click on ‘Playlists’ and choose from the relevant section of videos whether it be the ‘neck, shoulder and upper back exercises’, ‘low back, hip and leg exercises, posture exercises’ or ‘Essential Osteopathy videos’ about the clinic.
More videos to come soon…